Have you ever felt stuck in a "Drama Triangle"?
The Drama Triangle, created by Stephen Karpman, highlights three roles we often take on in conflict: Persecutor, Rescuer, and Victim. These positions can keep us locked in negative interactions, but with awareness, we can break free and create healthier, more effective communication.
Do you recognise any of these roles in your interactions? How do you manage conflict within your team or workplace?
If you're ready to learn how to escape the Drama Triangle and foster more positive relationships, download my free resource —packed with questions to consider and practical strategies to step out of these roles.
"Surround yourself only with people who are going to take you higher"
– Oprah Winfrey